Vegetarian 3 bean curry
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Time to read 1 min
A hearty and wholesome dish, our vegan Three Bean Curry combines the rich flavors of kidney beans, butter beans, and black beans in a fragrant, spiced tomato sauce. This easy-to-cook recipe is perfect for a nutritious weeknight meal or a satisfying lunch, providing a generous amount of plant-based protein to keep you energized and full.
5 min
15 min
2 pers
Lunch or Dinner
United Kingdom
Ingredients
- 1 onion, diced
- 3 cloves of garlic, diced
- 2 tablespoons olive oil
- 1/2 tin butter beans
- 1/2 tin kidney beans
- 1/2 tin black beans
- 1/2 tin of coconut milk
- 1 tinned tomatoes
- 1 medium heat chili
- Seasoned Greetings Bean seasoning
- sour cream
- coriander
- flatbreads
- salt pepper, to taste
Directions
Step 1
Fry your diced onions until they begin to soften. One they are soft add in your diced garlic and chopped chilies.
Cook for another 2 mins. Make sure not to burn the onion or garlic
Step 2
Add in the tin of chopped tomatoes, and stir in a generous tablespoon of Seasoned Greetings Bean seasoning.
Add in the coconut milk, stir in and reduce for 5 minutes
Step 3
Add the kidney beans, butter beans and black beans and simmer for 6 minute, or until the beans are cooked though and the sauce has thickened
Step 4
Garnish the three bean curry with fresh chilies and chopped coriander. We also like to serve with sour cream and warmed flatbreads.
